Offerings

Private Sound Bath

$325

3 hours including: one hour of sound experience, plus two hours for set up and tear down. Please contact me via email for large group settings more than 15 people.

Reiki

$65

1 hour session including goal setting prior and discussion after. Discount for scheduling 3 or more in advance.

Reiki + Vibration

$88

1.25 hour session including goal setting prior and discussion after. Discount for scheduling 3 or more in advance.

Private Group Yoga

$75

1.25 hour session. Type of class will be decided prior to date. Styles include: Restorative, Gentle, Yin, Slow Flow, Therapeutic.

1:1 Private Yoga

$50

1 hour session with 15 minute discussion prior to first session of goals. Discount for scheduling 3 or more classes in advance.

Guided Meditation

$65

1.25 hour class. Theme will be discussed prior to date.

Service Details

  • A sound bath is a tool of sound therapy used to create a meditative experience. It uses resonant tones and vibrations of instruments like crystal singing bowls, Himalayan bowls, chimes, drums, and more to relax the body, inspire healing, and bring the body back into balance. 

    I provide all instruments and ambiance. Participants are responsible for mats and comfort items. Please allow me a minimum of one hour prior to beginning of experience to setup and an hour after to pack up.

  • A Japanese therapy based on Eastern tradition of vital energy flow in the body. Hands are placed gently on or just above the body to help guide energy in a way that leads to balance and healing. Benefits: promotion of peace and deep relaxation, ease of tension, stress, and anxiety, aids in dissolving energy blocks, pain relief, helpful in aiding the healing process of any condition physical/emotional/spiritual, supportive in conjunction with medical interventions.

  • In addition to Reiki, clients will be exposed to soothing sounds and vibrations that affect the body on a cellular level, opening energy flow to move back towards healthy alignment. Tools on the body such as Himalayan bowls, weighted and non-weighted tuning forks, as well as drumming and chimes near the body create a blissful and meditative experience. Treatment and vibrational tools used are chosen based on client’s intentions for session and how to best and most comfortably meet their goals.

  • Based on the need and desire of the group, one can choose from Restorative, Yin, Gentle, Slow Flow, or Therapeutic.

  • This time is tailored to the individual client. Using a combination of yoga styles, we can create a class that addresses specific goals, injuries, and needs.

  • A structured practice where participant(s) are guided through a session bringing focus to the body, breath, and using imagery to help relax, release muscle tension, enhance emotional well-being, decrease inflammation, and improve clarity. Yoga Nidra is often referred to as yogic sleep encouraging the brain to ease into the brain waves associated with sleep where the body integrates healing on a physical, emotional, and cellular level.